Music Lessons for Adults: 7 Ways You Can Benefit from Music Lessons

When it comes to learning a new instrument there is no age limit. Age is just a number - you're never too old to start learning. While many people think that music lessons are only for kids, adults can also benefit from them just as much. 

Many people give up on learning instruments once they reach adulthood. After all, once you reach a certain age, your to-do list grows bigger. We’re all busy with commitments here and there for our work and family. But once in a while, it’s great to unwind and revisit your musical dreams. 

Getting music lessons can help speed up your progress as you get to learn directly from a professional. Unlike when you learn by yourself, you’ll get to acquire some helpful tips and secrets in a music school. Since the lessons are also structured, it’s possible to fit them within your schedule—even with a hectic timetable! 

With that in mind, let’s take a look at seven ways music lessons benefit adults.

1. Learning an Instrument Reduces Stress 

As adult life can get filled with stress from jobs, kids, and family life. With this, research suggests that listening to music and playing instruments can help reduce stress levels

Being in a music lesson can help you switch off and focus on the moment you’re learning the instrument. As a result, it becomes a safe place to relax and ease your mind from all your daily stressors. 

2. Improves Brain Functions 

Unfortunately, our brain functions inevitably decline and slow down as we grow older. That’s why keeping your brain active as much as you can is helpful for your brain health. That said, getting music lessons for adults can help you stay mentally sharp and active. 

Studies found that learning an instrument can help boost memory, attention, and the brain’s cognitive abilities to function. It’s similar to learning a new language, where you get to develop the left side of your brain. 

Overall, the mental workout music lessons give can help strengthen all parts of your brain and its functions. 

3. It Boosts Self-Esteem 

Acquiring a new skill, such as a musical instrument, is fulfilling. While music lessons can be extra challenging as adults, the feeling of accomplishment you get from it will be worth it. 

Imagine the joy and pride of completing a song or accomplishing a new tune for the first time—that’s a big accomplishment. Getting positive feedback from your instructor and your classmates is also a major boost of self-esteem. 

These boosts of confidence from music lessons can also positively affect your life outside the class. When you look back on your journey, later on, you will appreciate all the hard work you put in. 

4. It’s a Way to Meet New People 

Taking up music lessons for adults can be a great way to meet new people in a similar location. This space offers an opportunity for you to meet like-minded or completely different people from you. Either way, it is a way to forge friendships that can turn into lifelong friendships. In the short term, it can help you get motivated to attend the lessons as you have someone you can lean on. 

5. Enhances Patience and Discipline 

We all know that learning a new instrument as an adult requires a tremendous amount of persistence. Otherwise, it will join the pile of things you started but never accomplished. But while it can feel like a lot of work, remember that it’s part of the process.

The patience and discipline formed from learning an instrument will also impact other areas of your life. In no time, you’ll find the attributes you developed from music lessons to start manifesting in your day-to-day activities. 

6. Offers a Creative and Enjoyable Outlet 

The simple act of getting your hands on a new instrument brings an enormous amount of joy. It provides a creative outlet that allows you to balance work life, family life, and free time. 

Later on, it’s natural to get emotionally attached to the instrument you’re learning. In turn, it becomes a part of your interests and overall identity. It’s something you can always turn to when you want to get away from everything for a moment. 

7. A Great Example for Kids 

Finally, if you have kids, attending music lessons yourself sets a great example for them. You’re modeling them with a positive attitude and behaviors when it comes to learning a new skill. 

Or, once you become proficient in the instrument yourself, you can start passing it off to them yourself. Teaching your child how to play an instrument can be a beautiful way to bond and make new memories. 

You’ll soon find yourselves encouraging each other to practice and having jam sessions together. You also get to relate more with each other and be sympathetic to the challenge of learning a new song. All of this can strengthen your relationship with your child for years and decades to come. 


Regardless of your previous experience of learning an instrument, a music school for adults can offer you many benefits. Being in this space helps you feel more youthful and happier. It allows you to set realistic milestones for yourself and have something to look forward to every session. As you improve, you also get closer to the goals you’ve set for yourself. The best part is you will be able to learn that song you’ve been wanting to play for a long time. Click here to start learning an instrument today!

“Music in itself is healing. It’s an explosive expression of humanity. It’s something we are all touched by. No matter what culture we’re from, everyone loves music.”
- Billy Joel
©Gwinnett Music 2023

Gwinnett Music